Description
Fenugreek Powder Pure Organic Dietary Supplement
Fenugreek Powder Pure Organic is a herb similar to clover. Its pods contain seeds that have been used for many years.
It is a small, leafy green plant whose leaves and seeds are used in supplements and cooking.
The seeds and the powder are known for their distinctive sweet, nutty flavor.
Its seed has been used to support lactation and soothe digestion.
100g of fenugreek seeds contains :
1,350 kilojoules (323 kcal) of food energy
9% water, 58% carbohydrate, 23% protein 6% fat with calcium
40% of the daily value DV Fenugreek seeds (per 100 g) are a rich source of protein (46% DV),
Dietary fiber Vitamin Bs, minerals particularly manganese (59% DV) and iron(262% DV) (table).
Fenugreek powder, also known as methi, is an herb that has long been used in North Africa and India.
It have a number of health benefits, such as nourishing skin and hair.
The most common way to take fenugreek powder is by mixing it into milk, water, or tea at least once a week.
It can also be mixed into a paste and applied to your skin or scalp for a more direct benefit.
Fenugreek powder is more than a health remedy and is frequently used as a flavorful spice in soups, curries, and other dishes.
If you choose to use fenugreek powder, let your doctor know if it’s safe with any medications or conditions you have.
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